Self emBody Therapy
EMDR • Eating Disorders • Anxiety
San Diego, CA
You can GROW... HEAL... THRIVE!
"Change your thoughts and you change your world."
- Norman Vincent Peale
You are not alone...
Therapy Services I Specialize In
Eating Disorder Therapy
EMDR Therapy
Anxiety Therapy
Other Therapy Services
Self emBody Therapy is ran by Sarah Lawley Chernick, a Licensed Marriage and Family Therapist in San Diego, CA

I believe it is essential to find a therapist that you feel you can connect and work well with. I offer a free 15 minute consultation in which we can discuss your current struggles and see if we may be a good fit. If you feel that beginning therapy with me is something you may be interested in, please reach out to schedule your consultation. Visit my about page to learn more about me and see my credentials, and treatment options.
Who I Most Often See in Sessions
Individuals
I work with individual adults on a variety of topics and issues, including eating disorders, body image struggles, anxiety, depression, low self-esteem, trauma, life transitions, and more. Let’s help you find peace and joy in your life again.
Teenagers
You CAN live your life free from worry, fear, or self-doubt...free to live your life peacefully on your own terms.
Contact Me to Schedule a 15 Minute Phone Consultation and See If My Therapy Services Are Right for You!
My Standard Rate is $180 Per Session (50 Minutes)
I do not accept insurance but I do offer Superbills that can be presented to insurance companies for reimbursement. Learn more about my rates and insurance.
Other Therapy Services I Offer
PTSD / Trauma Therapy
Teen Therapy
Body Image Therapy
Depression Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Stress Therapy
Self Esteem Therapy
Looking for a different therapy service?
If you are looking for a therapist in San Diego specializing in ADHD Therapy, Couples Therapy, Marriage Counseling and Child Therapy, visit my husband’s website Spencer Chernick, LMFT to view his services. I am also a Holistic Nutritionist and offer Nutritional Therapy through my other business Nourish Heal Balance.
Self emBody Therapy
EMDR • Eating Disorders • Anxiety
If you’re ready to overcome whatever has been holding you back from living the life you desire, please use the button above or call (619) 800-5393 to learn more about my therapy services and for a free 15 minute phone consultation.
EMDR, Eating Disorders, Anxiety
4444 Mission Blvd Suite H,
San Diego, CA 92109
(619) 800-5393