EMDR Therapy Utah Online
Are you feeling consumed by thoughts of painful old memories and past trauma?
Home » EMDR Therapy Utah Online
Online EMDR therapy for Utah residents can help you finally feel free from these negative feelings related to past trauma...
It is common to experience trauma at some point in your life.
The reality is that 70% of adults in the United States have encountered at least one traumatic event in their lifetime. It is crucial to understand that the concept of “trauma” is extensive, as what may have been traumatic for one individual may not have been traumatic for another. Trauma can encompass a wide range of experiences, including witnessing a death, participating in war combat, experiencing sexual abuse, losing a loved one, being involved in a serious accident, or even going through a breakup. If an event felt traumatic to you and continues to impact you today, it qualifies as trauma.
Who Is EMDR For?
- Panic Attacks
- Eating Disorder
- Body Dysmorphia
- Disturbing Memories
- Phobias
- Pain Disorders
- Performance Anxiety
- Addictions
- Sexual and/or Physical Abuse
Online EMDR Therapy Can Help
Even if you have experienced trauma, the good news is that EMDR can help. One of the best parts about EMDR is that you, as the client, do not even need to tell me all of the specific details of your past trauma (unless of course you want to). In an EMDR session, I can still help you target and address the past traumatic events without having to discuss details that may make you feel even worse in that moment. Online EMDR therapy can help you in a way that traditional talk therapy cannot by accessing the brain on more of an unconscious level. I have utilized EMDR treatment to successfully help trauma survivors heal from trauma, anxiety disorders, eating disorders, and more in a variety of treatment settings.
Some Benefits of EMDR Online Include:
- Recovering from past trauma and no longer allowing the trauma to control your present life
- Fast track to results - many clients begin to feel relief after just a few sessions
- Let go of negative limiting beliefs, thus transforming the way that you view yourself and the world
- Overall increased self-esteem
- Having access to all of the benefits above, without even needing to leave the comfort of your own home!
What Does a Virtual EMDR Session Look Like?
Visit the EMDR International Association (EMDRIA) website for more information about EMDR research and therapy.
Why Book an Online EMDR Session with Me?
I was trained in EMDR through an EMDRIA-accredited trainer, and then completed additional training and supervision to become an EMDR Certified Therapist. I have successfully used EMDR with many clients in various treatment settings and for many of the conditions listed above. Clients have stated that they felt better after even one session, and significantly better after a few in a row! I have also had clients tell me that online EMDR therapy allowed them to finally let go of negative limiting beliefs that had been holding them back in their lives, thus increasing their overall self-esteem. Clients have enjoyed doing EMDR in an online setting, seeing as they feel even more comfortable opening up from within their own home. I am licensed to provide online EMDR therapy in Utah, Florida and California.
Not only have I utilized EMDR with many different clients, but I have used it in various treatment settings. In addition to these various treatment experiences, I also utilize mindfulness and breathing techniques that I have learned through my training as a Registered Yoga Teacher. This provides a unique blend of standardized EMDR treatment intertwined with relaxing strategies to help clients feel comfortable during and after session.
Are you ready to say goodbye to your distressing trauma?
Contact me to schedule a 15 minute phone consultation and see if online EMDR Therapy is right for you!
My Standard Rate is $200 Per Session (50 Minutes)
As an out-of-network provider, I have partnered with Mentaya to help my clients save money on therapy. Use the out of network benefits calculator to see if you qualify for reimbursement for my services. Learn more about my rates and insurance.
You may have some questions about seeing a virtual EMDR therapist for Utah residents...
Can EMDR be harmful or dangerous?
Is EMDR like being hypnotized?
How do I prepare for a virtual EMDR session?
I’m not sure if I have experienced trauma...will EMDR still help me?
Will EMDR treatment work for me?
Is EMDR online as effective?
Symptoms and Disorders That Online EMDR Treatment Is Used For:
- Post Traumatic Stress Disorder (PTSD) - A condition in which a person has difficulty recovering after experiencing or witnessing a traumatic event. Some symptoms may include feelings of distress, physical reminders of trauma (nausea, sweating, pounding heart), intrusive thoughts and memories, flashbacks, nightmares, feeling emotionally detached, loss of interest in life and daily activities, and avoidance of specific events/feelings that serve as a reminder of the traumatic event.
- Trauma - Even if you do not meet the full criteria for PTSD (above), EMDR can also be incredibly helpful for individuals that have experienced any type of trauma throughout their lives.
- Childhood Trauma - EMDR can also be very helpful for individuals that may have experienced trauma during their childhood. EMDR has the ability to help you process difficult past events, no matter how long ago they occurred. Processing traumatic events from your childhood can be incredibly helpful, as they may be having a negative impact on your current life and worldview without you even consciously realizing it!
- Generalized Anxiety Disorder (GAD) - A condition in which an individual experiences excessive worry about a number of different things (personal health, work, relationships, finances, etc) most days, for at least 6 months. The fear and anxiety can cause significant problems in areas of their life including work, social relationships, and more.
- Other Specified Anxiety Disorder - Symptoms of an anxiety disorder cause significant distress or impairment in social, occupational, or other important areas of functioning but do not meet the full criteria for another anxiety disorder diagnosis.
- Panic Attack - Heart palpitations, sweating, trembling or shaking, shortness of breath, feelings of impending doom.
- Specific Phobia - Marked fear or anxiety about a specific object or situation (i.e. flying, heights, spiders, receiving an injection).
- Eating Disorders - Eating disorders are characterized by a persistent disturbance of eating-related behaviors that results in the altered consumption or absorption of food and that significantly impairs physical health or psychosocial functioning. Eating disorders can negatively impact an individual’s physical health, relationships, work/school functioning, and overall self-esteem.
Virtual EMDR Therapy Utah
If you’re ready to overcome your trauma and learn more about my services for online EMDR sessions, please use the button above or call (619) 800-5393 for a free 15 minute phone consultation.
EMDR, Eating Disorders, Anxiety
(619) 800-5393
Licensed Marriage & Family Therapist License # 13680924-3902