"Change your thoughts and you change your world."
- Norman Vincent Peale
You are not alone...
Many people may struggle silently with feelings of anxiety, worry, sadness, or low self-esteem. It doesn’t have to be this way, and you do not need to figure this out all on your own. Therapy can provide you with the supportive space to share and process your feelings, as well as the opportunity to develop coping skills and improved self-esteem. You CAN live the life you’ve always envisioned – achieving your goals and exuding confidence.
Self emBody Therapy
EMDR • Eating Disorders • Anxiety
If you’re ready to overcome whatever has been holding you back from living the life you desire, please use the button above or call (619) 800-5393 to learn more about my therapy services and for a free 15 minute phone consultation.
EMDR, Eating Disorders, Anxiety
5330 Carroll Canyon Rd Suite 120,
San Diego, CA 92121