Self esteem therapy can help you develop self-compassion, confidence, and the ability to feel happy and comfortable in your own skin.
Do you have low confidence? Do you often feel insecure or uncomfortable in certain situations? Are you constantly apologizing to others and feeling guilty or shameful? Perhaps you don’t feel like you can truly be “you” without worrying what others are thinking about you. Maybe you feel like you are unloveable, awkward, or lack competence in certain areas of your life. Low self-esteem can show up in many areas of our lives — from our appearance, to our personality, talents, relationships, and more. Curious if you are struggling with low self-esteem?
Experiencing low self esteem is actually quite common
Common Symptoms Often Associated with Low Self Esteem
Self Esteem Therapy in San Diego, CA
If you’re ready to overcome your low self esteem and learn more about my self esteem therapy services, please use the button above or call (619) 800-5393 for a free 15 minute phone consultation.
EMDR, Eating Disorders, Anxiety
5330 Carroll Canyon Rd Suite 120,
San Diego, CA 92121