Online Eating Disorder Therapy in California
Are you consumed with thoughts about food, exercise, or your weight?
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Seeing an online eating disorder therapist can help you finally feel at peace with food and your body
You are not alone...
Online Eating Disorder Therapy Can Help
- The ability to be more present with loved ones, as you will no longer be constantly thinking about food when you are with them or skipping social events due to food-related anxiety
- Improved mood and more stable emotions
- Improved mental clarity and energy
- Improved overall self-esteem
What Are the Benefits of Doing Eating Disorder Therapy Online?
Online therapy has many benefits. Eating Disorder therapy online can provide the same therapeutic benefits that you would get in person, which include the ability to understand and process your difficult emotions, improved coping skills, and setting and achieving goals. In addition to reaping these benefits, you can do it from the comfort of your own home. You can even do therapy in your jammies if you want! With virtual eating disorder therapy, you don’t have to worry about traffic, and it saves you time due to no commute. Sometimes talking about disordered eating tendencies and processing the underlying emotions can be difficult, so it may be helpful to be in a place where you already feel familiar and comfortable. Another huge benefit of online therapy is that you don’t even have to live local! I can see clients for online therapy located anywhere in California.
What Does Online Therapy for an Eating Disorder Look Like?
Why Book an Online Eating Disorder Therapy Session with Me?
- Evidence-based practices such as Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP) therapy, Eye Movement Desensitization and Reprocessing (EMDR) therapy, and elements of Dialectical Behavior Therapy (DBT).
- Intuitive Eating principles
- Health At Every Size (HAES) philosophy
- Collaboration with dietitians and primary care physicians to provide safe, well-rounded, and holistic treatment.
- Experience and therapeutic skills gained as a previous Program Director at a residential eating disorder facility.
- Certified in Eating Disorder Intuitive Therapy (EDIT)
- Currently working towards CBT-E (Cognitive Behavioral Therapy for Eating Disorders) training completion.
You CAN live your life free from anxiety, worry, and focus on food or your body...free to live your life peacefully on your own terms.
Contact Me to Schedule a 15 Minute Phone Consultation and See If Online Eating Disorder Therapy Is Right for You!
My Standard Rate is $200 Per Session (50 Minutes)
I do not accept insurance but I do offer Superbills that can be presented to insurance companies for reimbursement. Learn more about my rates and insurance.
You may have some questions about seeing an online therapist for eating disorders...
I’m not sure if I have an actual eating disorder...do I really need therapy?
You may be thinking, “I can figure this out on my own.”
I’m worried that if I receive online treatment and stop dieting or thinking about my weight, I will gain a bunch of weight.
What if my friends and family don’t understand why I’m receiving help? Many of them diet and focus on their weight.
What if I don’t have an eating disorder, but I need to find help for my loved one...will virtual eating disorder therapy still help?
Will you tell me what to eat in eating disorder therapy?
I don’t think I have a problem with food and exercise, but my friends and family seem to think so. How do I know if I should try eating disorder therapy?
Is online eating disorder therapy as effective?
What is the cost of online eating disorder therapy?
The cost of online eating disorder therapy is the same as it would be for an in-person session. My fee is $150 for a 50 minute therapy session.
What is an Eating Disorder?
Main Types of Eating Disorders
Anorexia Nervosa
Binge Eating Disorder
Bulimia Nervosa
Visit this site for additional information related to the eating disorders listed above.
Eating Disorder Symptoms
- Orthorexia - Though not formally recognized in the Diagnostic and Statistical Manual of Mental Disorders (DSM), “Orthorexia” is becoming increasingly common today. Orthorexia refers to an obsession or preoccupation with “healthy” eating. Warning signs and symptoms of Orthorexia include: compulsive checking of ingredients and nutrition labels; an inability to allow self to eat anything other than a narrow group of foods that are deemed “healthy”; unusual interest in the health of what others are eating; spending hours per day thinking about what food might be served at upcoming events; showing high levels of distress when “safe” or “healthy” foods are unavailable.
- Atypical Anorexia Nervosa - All of the criteria for Anorexia Nervosa above are met, but an individual’s weight is within or above normal range.
- Unspecified Feeding or Eating Disorder - Symptoms characteristic of an eating disorder cause significant distress or impairment in social, occupational, or other important areas of functioning but do not meet full criteria for an eating disorder.
Online Eating Disorder Treatments
Body Image Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
EMDR Therapy
Collaborative Treatment Approach
Online Eating Disorder Therapy for California Residents
If you’re ready to overcome your eating disorder and learn more about my online therapy for eating disorders, please use the button above or call (619) 800-5393 for a free 15 minute phone consultation.
EMDR, Eating Disorders, Anxiety
5330 Carroll Canyon Rd Suite 120,
San Diego, CA 92121
(619) 800-5393
License – LMFT 115162 California