Online Therapy for California Residents
Do you feel like you could use some support?
Seeing an online therapist can help you work through any issue, from the comfort of your own home...
Do you feel confused or overwhelmed by the current state of the world? Is COVID-19 causing you to feel uncomfortable and unsure of where is safe? Perhaps you aren’t comfortable leaving your home right now, other than just to complete essential tasks. Maybe you are unsure if you want to pursue something like therapy right now, with everything else that is already going on.
If you relate to the above statements, you are not alone.
The world is a little bit confusing right now as we navigate through the first pandemic that many of us have ever lived to see. Things are changing by the minute, and it has left many of us feeling unsettled and unsure of what to expect. Many people are also feeling disconnected and isolated at this time, due to the social distancing orders.
Online Therapy Services I Specialize In
Eating Disorder Therapy
Other Virtual Therapy
Why Book an Online / Teletherapy Session with Me?
The good news is, you don’t have to go through any of this alone. I offer online video therapy that provides you the option of obtaining support from the comfort of your own home. I have helped a diverse range of clients on a variety of issues through online therapy. I will help guide you through the initial process of virtual therapy and show you that teletherapy can be just as helpful and beneficial as therapy in-person. You deserve to receive support, no matter where you are or what is going on in the outside world.
I believe that it is essential to find a therapist that you feel you can connect and work well with. I offer a free 15 minute consultation in which we can discuss your current struggles and see if we may be a good fit. If you feel that beginning therapy with me is something you may be interested in, please reach out to schedule your consultation. We always have the potential to heal; I would be honored to have the opportunity to walk alongside you in your journey and help you do just that.
How Does Online Distance Therapy Work?
Online distance therapy is very simple. I will answer any questions you may have about the process, and then once you feel comfortable I will provide you with a link to the online video platform. Although we will not be in the same room together, I will still provide the same safe space that I would if we were in-person. I provide all of the same therapeutic modalities (Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Eye Movement Desensitization and Reprocessing Therapy, and more) that I would in-person. Online tele therapy can be incredibly helpful for those struggling with anxiety, depression, eating disorders, body image, trauma, low self-esteem, life transitions, and more.
You may have some questions about seeing a therapist online...
Do I need online / virtual therapy?
If you feel that you are unhappy with certain situations in your life, may be feeling lost or unsure of where to turn, or if you simply just would like some extra support in any way – then online / virtual therapy could be a good fit for you.
How long is a online / virtual therapy session?
A standard online / virtual therapy session is 50 minutes long; however I am able to do longer sessions upon request.
How much does online / virtual therapy cost?
My standard rate is $150 per 50 minute session. I do not currently accept insurance but I do offer a Superbill upon request that you can submit to your insurance for potential reimbursement. Learn more about my rates and insurance.
How to find the right online therapist?
The right online therapist will be someone who aligns with your personal values and offers the right treatments for you. I recommend “shopping around” and completing a free consultation until you feel that you have found someone that is the right fit.
What is the best online / virtual therapy?
The best online / virtual therapy is dependent on what you need help with. A variety of therapeutic modalities can be successfully done through online therapy; check with your therapist to see which therapeutic services they offer online. I personally offer all of the same therapeutic services both in-person and online.
You CAN live your life free from worry and self-doubt...free to live your life peacefully on your own terms.
Contact Me to Schedule a 15 Minute Phone Consultation and Online Therapy Is Right for You!
My Standard Rate is $200 Per Session (50 Minutes)
I do not accept insurance but I do offer Superbills that can be presented to insurance companies for reimbursement. Learn more about my rates and insurance.
Other Online / Teletherapy Services I Offer
PTSD / Trauma Therapy
Body Image Therapy
Cognitive Behavioral Therapy (CBT)
Self Esteem Therapy
Looking for a different online therapy service?
If you are looking for an online therapist in California specializing in online ADHD therapy, online couples therapy, online marriage counseling and online child / teen therapy, visit my husband’s website Spencer Chernick, LMFT to view his services.
Online Therapy for California Residents
If you’re ready to overcome whatever is holding you back from living the life that you desire, please use the button above or call (619) 800-5393 to learn more about my online and tele therapy services, and for a free 15 minute phone consultation.
EMDR, Eating Disorders, Anxiety
5330 Carroll Canyon Rd Suite 120,
San Diego, CA 92121
License – LMFT 115162 California