COVID ANNOUNCEMENT: Due to COVID-19 I am currently seeing all patients via online / telehealth appointments. Learn more about online therapy for California residents.
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Blog Category: Anxiety

Here are my recent blog posts about anxiety.

To learn more about anxiety therapy in San Diego and online please visit these links.

Mindfulness Techniques for Anxiety - Why They Work

Mindfulness Techniques for Anxiety – Why They Work

What is Anxiety? The word “anxiety” can encompass a variety of symptoms. When one is feeling anxious, this may manifest as physical symptoms, emotional…
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Self emBody Therapy

EMDR THERAPY

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ANXIETY THERAPY

THERAPY SAN DIEGO

ABOUT SELF EMBODY THERAPY - EMDR, EATING DISORDERS, ANXIETY

Self emBody Therapy is ran by Sarah Lawley Chernick, a Licensed Marriage and Family Therapist in San Diego, CA – LMFT 115162 California. She is also licensed to provide online therapy in Utah (LMFT 13680924-3902) and Florida (TLHT LMFT 1002).

 

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